October 16, 2019

Acupuncture and Dry Needling

  The aim of this post is to provide some education about Acupuncture and Dry Needling, so you can make an informed decision about which treatment […]
October 1, 2019

Are your pain killers making you obese?

Are your pain killers making you obese? No one wants to be obese and no one wants to be in pain. But are they linked? In […]
September 4, 2019

What type of exerciser is your child?

 Getting Your Child to Exercise! As a society I think we are all on the same page when it comes to the importance of activity and […]
August 19, 2019

Are you really Breathing?

Sore Neck, Headaches, Fatigue? … It Could Be How You Breathe Stop for a second and take notice… Did you breathe in through your mouth or […]